{SOMWHERE OVER THE RAINBOW}.
Tuesday, May 20, 2008
title:{1:1 training session}

After joining the gym for 2 months, I've decided to go for the free two sessions with the personal trainer. After the two sessions, my trainer, Eric, concluded that I shouldn't run at all. Running is now totally out of my exercise regime. Sad to say that it's due to my knee structure, which nothing can be done at all.

Due to my spinal structure, it's causes my butt to look protruding. This also create a major problem to my spine. It restrained me from doing different exercises and I need to be extra caution for it may lead serious consequences.

I'm such a problematic girl! I'm still considering whether to take up the 25 session of personal training program. Hmmm......

11:47 PM

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